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Fruits and Vegetables Offer Hope for Alzheimer’s Prevention

There’s some promising news on the Alzheimer’s front – higher consumption of fruits, vegetables, and their derivatives such as tomato sauce, olive oil, and wine may help prevent Alzheimer’s dementia. Published in the journal Neurology in January, the study followed dementia-free volunteers from the Rush Memory and Aging Project, a community-based project of Rush University … Continue reading Fruits and Vegetables Offer Hope for Alzheimer’s Prevention

Dealing With Death, Grief, and Bereavement

From denial to acceptance, there are seven stages in the grieving process, although it’s important to remember that everyone will grieve in their own unique way. Some might go through the stages out of order, while others might spend more time in one stage and less in another. People could experience multiple stages at the … Continue reading Dealing With Death, Grief, and Bereavement